Posterous theme by Cory Watilo

How badly do you want it?

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love this: "Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100% worth it. When you’re done, get in the shower. Use a nice smelling shampoo and matching conditioner. Shave your legs and wash your body. Exfoliate your face. Get out of the shower and let your hair air dry. Look in the mirror. Do you like what you see? If you do, good for you. Do this every day and you will continue to love yourself. If you don’t like what you see, do this every day and pretty soon you will. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want it?

Brielle and Kyrie

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Twin girls, Brielle and Kyrie, were born 12 weeks ahead of their due date. Needing intensive care, they were placed in separate incubators. Kyrie began to gain weight and her health stabilized. But Brielle, born only 2 lbs, had trouble breathing, heart problems and other complications. She was not expected to live. Their nurse did everything she could to make Brielle’s health better, but nothing she did was helping her. With nothing else to do, their nurse went against hospital policy and decided to place both babies in the same incubator. She left the twin girls to sleep and when when she returned she found a sight she could not believe. She called all the nurses and doctors and this is what they saw (refer to the picture above). As Brielle got closer to her sister, Kyrie put her small little arm around her, as if to hug and support her sister. From that moment on, Brielle’s breathing and heart rate stabilized and her health became normal. From then on, they decided to keep both babies together, because when they were together they kept each other alive.

In the Fitting Room...

I

would look

so good

on

you

 

arms

draped

around your neck

shining

brighter than a black diamond

Jesus piece

 

fingertips

graffitting

your

chest

with

invisible tattoos of my name

 

my lips

covering

your bare skin

with the warmth of a cashmere sweater

 

my legs

slipped

around

your waist

gripping

steamy

sweat

swiped in the small

of

your

back

 

My body

perched

on

your

hips

tense

stiff

collapsing onto you

melting

into

you

soft breasts

brushing

lightly

across your face

 

My love

creamy

and white

flowing down

your

brown

thighs

 

I would

feel so good

 

taste

so good

 

I would

look

so good

on you.

- Kira Henderson

This is the last time...

This is the last poem I will write about you

Never again will I lay across my empty bed

and scribble your essence in my pink notebook

 

This is the last time you get to be my muse

I wont waste any more of my time

trying to re-write a fairytale into non-fiction

 

These are the last thoughts I will give to you

I can’t script a novel life with you

when our destiny is just a short Haiku

 

This is my last stand

My pen will no longer bleed

from the emotional wounds you have inflicted

 

This is the last poem I will write about you

And when the ink dries

- so will my tears.

Salt mine in Poland....Amazing! On my Bucket List...

 

Deep underground in Poland lies something remarkable but little
known outside Eastern Europe. For centuries, miners have extracted salt
there, but left behind things quite startling and unique. Take a look at the
most unusual salt mine in the world.

From the outside, Wieliczka Salt Mine doesn’t look extraordinary.
It looks extremely well kept for a place that hasn’t mined any salt for
over ten years but apart from that it looks ordinary. However, over two
hundred meters below ground it holds an astonishing secret. This is the salt
mine that became an art gallery, cathedral and underground
lake.

 

Situated in the Krakow area, Wieliczka is a small town of close to twenty thousand inhabitants. It was founded in the twelfth century by a local Duke to mine the rich deposits of salt that lie beneath. Until 1996 it did just that but the generations of miners did more than just extract. They left behind them a breathtaking record of their time underground in the shape of statues of mythic, historical and religious figures. They even created their own chapels in which to pray.

Perhaps their most astonishing legacy is the huge underground cathedral they left behind for posterity.  

It may feel like you are in the middle of a Jules Verne adventure
as you descend in to the depths of the world. After a one hundred and fifty
meter climb down wooden stairs the visitor to the salt mine will see some
amazing sites. About the most astounding in terms of its sheer size and
audacity is the Chapel of Saint Kinga. The Polish people have for many
centuries been devout Catholics and this was more than just a long term
hobby to relieve the boredom of being underground. This was an act of
worship.
  

Amazingly, even the chandeliers in the cathedral are made of
salt. It was not simply hewn from the ground and then thrown together;
however, the process is rather more painstaking for the lighting. After
extraction the rock salt was first of all dissolved. It was then
reconstituted with the impurities taken out so that it achieved a glass-like
finish. The chandeliers are what many visitors think the rest of the
cavernous mine will be like as they have a picture in their minds of salt as
they would sprinkle on their meals! However, the rock salt occurs naturally
in different shades of grey (something like you would expect granite to look
like).

 

 

Still, that doesn’t stop well over one million visitors (mainly
from Poland and its eastern European neighbors) from visiting the mine to
see, amongst other things, how salt was mined in the past.
 

 

For safety reasons less than one percent of the mine is open to
visitors, but even that is still almost four kilometers in length – more
than enough to weary the average tourist after an hour or two. The mine was
closed for two reasons – the low price of salt on the world market made it
too expensive to extract here. Also, the mine was slowly flooding – another
reason why visitors are restricted to certain areas only.

The religious carvings are, in reality, what draw many to this
mine – as much for their amazing verisimilitude as for their Christian
aesthetics. The above shows Jesus appearing to the apostles after the
crucifixion. He shows the doubter, Saint Thomas, the wounds on his
wrists.
 

Another remarkable carving, this time a take on The Last Supper.
The work and patience that must have gone into the creation of these
sculptures is extraordinary. One wonders what the miners would have thought
of their work going on general display? They came to be quite used to it, in
fact, even during the mine’s busiest period in the nineteenth century. The
cream of Europe’s thinkers visited the site – you can still see many of
their names in the old visitor’s books on display.

 

 

These reliefs are perhaps among some of the most iconographic
works of Christian folk art in the world and really do deserve to be shown.
It comes as little surprise to learn that the mine was placed on the
original list of UNESCO World Heritage Sites back in 1978.

 

Not all of the work is relief-based. There are many life sized
statues that must have taken a considerable amount of time – months, perhaps
even years – to create. Within the confines of the mine there is also much
to be learned about the miners from the machinery and tools that they used –
many of which are on display and are centuries old. A catastrophic flood in
1992 dealt the last blow to commercial salt mining in the area and now the
mine functions purely as a tourist attraction. Brine is, however, still
extracted from the mine – and then evaporated to produce some salt, but
hardly on the ancient scale. If this was not done, then the mines would soon
become flooded once again.
 

 

Not all of the statues have a religious or symbolic imagery
attached to them. The miners had a sense of humor, after all! Here can be
seen their own take on the legend of Snow White and the Seven Dwarves. The
intricately carved dwarves must have seemed to some of the miners a kind of
ironic depiction of their own work.

 

The miners even threw in a dragon for good measure! Certainly,
they may have whistled while they did it but the conditions in the salt mine
were far from comfortable and the hours were long – the fact that it was
subterranean could hardly have added to the excitement of going to work each
morning.

To cap it all there is even an underground lake, lit by subdued
electricity and candles. This is perhaps where the old legends of lakes to
the underworld and Catholic imagery of the saints work together to best
leave a lasting impression of the mine. How different a few minutes
reflection here must have been to the noise and sweat of everyday working
life in the mine.

 

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Tithing Laws....


The ancient Babylonians practiced a vital law that was the cause of their immense prosperity. They used the tithing law, which involves giving one-tenth of all money or riches that you receive. The tithing law says that you must give to receive, and the Babylonians knew that the practice of this law opens up the flow of abundance. If you are thinking, "I will give when I have enough money," then the tithing law says you will never have enough money, because you have to give first. Many of the wealthiest people on the planet tithed their way to wealth, and they have never stopped tithing!
May the joy be with you. Rhonda Byrne. The Secret... bringing joy to billions